ย 
Search

Reviewing Our 2021 Energy



Here is a great exercise when reflecting on 2021.


Simple ๐Ÿ‘ or ๐Ÿ‘Ž as you go through each month.


What were the things you enjoyed, the people, the experiences?


What was involved when you felt light and energetic?


*be descriptive ~ details matter


On the flip side what took a lot of time and effort?


What didnโ€™t you enjoy so much and seemed to drain & deplete you?


Here is the challenge - by Friday go through each month of 2021 and list a minimum of 5 things ๐Ÿ‘ and 5 things ๐Ÿ‘Ž.


Make note of your energy.


Acknowledging is the very first step.


*page borrowed from The Life Binder*


Your energy matters ~ letโ€™s connect.


#mondaymotivation #reflections #energy #awareness #inspire #connect #fortitude #Tools4Success #facilitator #MakeTheMostWithYourMoments

9 views0 comments

Recent Posts

See All
ย