#ThrowbackThursday “It’s the little things.” I am a huge advocate for bringing awareness to the little things and the powerful impact...

Growth requires vulnerability & courage. Tapping into our strengths is how we quiet the fear and step into change with confidence....

I took some time to reflect on the first half of 2024. Some large goals were set and I am proud to have persevered in order to accomplish...

We co-wrote a book - 16 women and now we are having conversations in order to connect, go deeper and you’re invited to join....