Celebrate YOU!
I have come to understand and celebrate that I am a natural facilitator. It is simply who I am and how I operate. I spent many years...
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connect5623
- 5 days ago
- 1 min
Turn Dreams into Memories
The weekend is a wonderful time to connect with self and others. To slow down, play, rest, relax, reflect and dream. Dreams are our...
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connect5623
- Mar 15
- 1 min
Feedback is Valuable
As a speaker and facilitator of workshops & programs I value feedback. Everyone who hears me speak or participates in an event come with...
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connect5623
- Jan 17
- 1 min
WeConnect
Looking forward to this conversation Thursday @ 7pm. We will be discussing the importance of creating strong foundations as we face many...
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connect5623
- Dec 22, 2022
- 1 min
What is Kolbe?
I often get inquiries as to what is Kolbe, what makes it different and how do we use it? Kolbe is all about tapping into our instinctive...
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connect5623
- Dec 13, 2022
- 1 min
ELEVATE ~ Women’s Summit
Excited to announce this event happening in Calgary, Alberta on January 28, 2023. Come join us for an afternoon filled with like minded...
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connect5623
- Nov 22, 2022
- 1 min
Uplifting Words!
Living our best lives = living an authentic life. ✨Being real & true is beautiful. It is in our moments of struggles and triumphs that...
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connect5623
- Nov 16, 2022
- 1 min
Mid - Program Check In
Mid-Program check in and loving the awareness and connections being made. Our energy is extremely valuable ~ understanding how we...
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connect5623
- Nov 3, 2022
- 1 min
Strength Focus
Mindset is a most powerful tool. Last night we began our ENERGY virtual program. The foundation was set by focussing on strengths and...
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connect5623
- Oct 17, 2022
- 1 min
Monday Starts With a Win!
Setting the tone for the week and starting Monday with a win ✨ Thank you for the feedback, Hallie. New chapters in life provide new...
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connect5623
- Oct 16, 2022
- 1 min
Four Parts to a Whole
It takes four quarters to make a dollar…we have four core areas in creating and maintaining our overall health and well being. We hear a...
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connect5623
- Oct 12, 2022
- 1 min
Empower Our Next Generation
Empowering others, especially youth, has always been a passion of mine. Focussing on strengths is life changing and when we plant those...
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connect5623
- Oct 3, 2022
- 1 min
Survival Mode to Thriving
Survival mode serves a purpose ~ it keeps us alive. We are meant to do much more than just survive ~ we are to thrive. Sometimes life...
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connect5623
- Sep 27, 2022
- 2 min
Reflecting on Summer 2022
Last snapshot taken yesterday from my dock at the lake. Another summer season came to an end and it was challenging to say goodbye. I’m...
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connect5623
- Sep 19, 2022
- 1 min
Candle Lake Fun Run for Mental Health
Saturday was spent with an amazing group, Fabian’s Love Bugs, participating in the Candle Lake Fun Run for Mental Health with another 400...
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connect5623
- Sep 13, 2022
- 1 min
Decision Making
Who experiences feelings of overwhelm when making decisions? ➡️ Perhaps too much information to sort through and many options with...
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connect5623
- Sep 3, 2022
- 1 min
Friday Free Talk
Burnout is a real and true thing ~ how well are you taking care of YOU? Come join us as we discover how to tap into your own unique...
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connect5623
- Sep 1, 2022
- 2 min
Offline copy: Make The Most With Your Moments
As Sunday begins to wind down I look around my space…reminders of a full weekend. Clothes, dishes, flowers, cards, gifts and wrap spread...
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connect5623
- Aug 23, 2022
- 2 min
ENERGY
Are you tired of feeling tired? The past couple years have been filled with some very heavy energy. ✨You have survived & now it is time...
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