
What Fills You Up?
Great question...for me it’s all about nature, connecting with self, others and learning opportunities that allow space to reflect, stretch and grow. This past weekend all those items were checked ✅. I enjoyed an amazing opportunity to spend three full days with @back2nature_wellness and @kananaskisoutdooracademy in the setting of beautiful Canmore and surrounding. Theory, situations, experiences, hands on training and testing. We paddled in sunshine, wind, rain and EVEN snow