Self Care is a Learned Process
I remember the first month after my husband passed away - I was struggling…big time. I called a dear friend of ours and he came for a...
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connect5623
May 1, 20231 min read
Defining Success
Defining success for ourselves is an extremely personal journey. One of the greatest indicators is when we feel free and things simply...
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connect5623
Mar 22, 20231 min read
Celebrate YOU!
I have come to understand and celebrate that I am a natural facilitator. It is simply who I am and how I operate. I spent many years...
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connect5623
Nov 22, 20221 min read
Uplifting Words!
Living our best lives = living an authentic life. ✨Being real & true is beautiful. It is in our moments of struggles and triumphs that...
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connect5623
Nov 3, 20221 min read
Strength Focus
Mindset is a most powerful tool. Last night we began our ENERGY virtual program. The foundation was set by focussing on strengths and...
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connect5623
Oct 17, 20221 min read
Monday Starts With a Win!
Setting the tone for the week and starting Monday with a win ✨ Thank you for the feedback, Hallie. New chapters in life provide new...
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connect5623
Sep 19, 20221 min read
Candle Lake Fun Run for Mental Health
Saturday was spent with an amazing group, Fabian’s Love Bugs, participating in the Candle Lake Fun Run for Mental Health with another 400...
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connect5623
Sep 13, 20221 min read
Decision Making
Who experiences feelings of overwhelm when making decisions? ➡️ Perhaps too much information to sort through and many options with...
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connect5623
Sep 3, 20221 min read
Friday Free Talk
Burnout is a real and true thing ~ how well are you taking care of YOU? Come join us as we discover how to tap into your own unique...
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connect5623
Jul 6, 20221 min read
Charge Yourself Up!
How true is this statement? We can be so aware in some areas of our lives and oblivious in others 🤷🏼♀️ Gadgets have the potential to...
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connect5623
May 25, 20221 min read
Invest in the Process
I had the privilege recently to connect with a grade 12 student. He had lots going on in his mind and heart and yet expressing in not the...
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connect5623
Mar 17, 20221 min read
1:1 ENERGY Coaching ✨
1 :1 ENERGY ✨Coaching Uniquely designed ~ just as you are. 6 weeks dedicated to you. ✨Define & Celebrate YOU ✨Connect the dots ✨Real Talk...
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connect5623
Mar 11, 20221 min read
Impact
#FridayFreeTalk It’s fantastic to receive positive feedback from those we have connected with. So often, and too often, in life I feel we...
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connect5623
Feb 24, 20221 min read
Kolbe Strengths Week
March 1-7, 2022 is Kolbe Strengths week. The week is a time where the global instinctive community comes together to share the power of...
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