I had the privilege recently to connect with a grade 12 student. He had lots going on in his mind and heart and yet expressing in not the best ways or not at all. We spent 6 weeks together utilizing a variety of tools within different settings. The goal was to plant seeds, connect with self, grow confidence, and encourage action in creating moving forward. As his Mom once stated, “it’s nice ~ he listens and responds well with you.” I believe this is very common for many peopl

1 :1 ENERGY ✨Coaching Uniquely designed ~ just as you are. 6 weeks dedicated to you. ✨Define & Celebrate YOU ✨Connect the dots ✨Real Talk ✨Supports & Challenges ✨Weekly prompts & activities ✨Increase your confidence ✨Focus on what matters MOST ✨Safe & Judgement free zone Ready to learn more? Start the process today towards tapping into the TRUE you and increasing… ✨ENERGY 💕JOY 🔥FORTITUDE Time to start unwinding the messy tangles and unpack the heaviness?! YOU are capable ✅

#FridayFreeTalk It’s fantastic to receive positive feedback from those we have connected with. So often, and too often, in life I feel we don‘t openly share how others have impacted us. I understand we all are doing and it all requires energy and prioritizing…I also understand the ripple effect that occurs when we share with others how our interactions, words, or services have impacted them. #sharingiscaring Don’t take for granted “someone knows.” Super thankful for this cl

March 1-7, 2022 is Kolbe Strengths week. The week is a time where the global instinctive community comes together to share the power of Kolbe. As a Kolbe Coach I truly do believe in the power of Kolbe. Self awareness is our foundation in reacting to and creating change. Understanding our energy is how we learn and begin to care for ourselves and ultimately begin to bridge with others in our communication…both personally and professionally. Kolbe, I believe, is a foundational