Yesterday I had the privilege to be apart of a cattle round up. It‘s loud, it’s dirty, it’s busy, and it’s full of learning opportunities. And yes, real cowgirls and cowboys riding horses, wearing chaps and spurs, swinging lassos to get the job done. It‘s quite something to experience. This event takes some serious teamwork to accomplish the tasks at hand in order to reach the end results. There is the “back office” sorting and organizing what needs to happen, when; counting

Today is International Widows Day…what can I say ~ it’s a club I joined not by choice. What I can acknowledge is how much: ❤️AWARENESS ❤️GROWTH ❤️LOVE ❤️GRACE Has been acquired through this journey. Last year I had a great conversation with Jay Stark on a webinar entitled, “If I Knew Then What I Know Now.” Isn’t that the way?? If we knew earlier?? But then we would miss the ride of discovery. ✨Loss is universal…relationships, work, parts of ourselves; grief is an extremely un

Looking forward to being apart of the WinWinWomen.tv series my good friend Carrie Scallon has connected with. Carrie’s series is “Found Her” and she is passionate about supporting women to uncover and design the life they love. We will be chatting about a variety of topics and as always keeping things very real! Join us this Wednesday at 10 am. #MakeTheMostWithYourMoments #speaker #inspire #connect #fortitude #kolbe #coach #Tools4Success

I had the privilege recently to connect with a grade 12 student. He had lots going on in his mind and heart and yet expressing in not the best ways or not at all. We spent 6 weeks together utilizing a variety of tools within different settings. The goal was to plant seeds, connect with self, grow confidence, and encourage action in creating moving forward. As his Mom once stated, “it’s nice ~ he listens and responds well with you.” I believe this is very common for many peopl

A phrase familiar in our home. How often do we find ourselves “tapping out” due to feelings of overwhelm? Sometimes it all simply feels like TOO much - and those feelings are real & true. Two things typically happen: ✨Fight - anything, anyone. Yell, swear, throw a tantrum and release the emotions. ✨Flight ~ physically leave the situation that is causing us stress and overload or mentally shut down. Retreat and protect ourselves from the sense of “danger.” 🙈Some choose to act

This afternoon I listened as my new neighbor explained with excitement to her son about her morning sighting. As I sat in my lawn chair I could hear through the fence my neighbor explaining how she witnessed three robins on her back railing this morning as she looked out her kitchen window. She excitedly admitted to her son how she took over sixteen photos of the beautiful robins on her back deck. Her Sunday morning coffee was something extra special she exclaimed. For the pa

Great take away from Kolbe CE training this afternoon. So what does it mean? In checkers all the pieces are the same color & shape…all make the same moves ~ the game of chess involves much more strategy. In chess every piece has a unique design and features…this is true for each member on our teams. Great leaders will invest in learning the unique features of each of their team players and how to align them properly and use their energy effectively. ✨Creates increase chances

1 :1 ENERGY ✨Coaching Uniquely designed ~ just as you are. 6 weeks dedicated to you. ✨Define & Celebrate YOU ✨Connect the dots ✨Real Talk ✨Supports & Challenges ✨Weekly prompts & activities ✨Increase your confidence ✨Focus on what matters MOST ✨Safe & Judgement free zone Ready to learn more? Start the process today towards tapping into the TRUE you and increasing… ✨ENERGY 💕JOY 🔥FORTITUDE Time to start unwinding the messy tangles and unpack the heaviness?! YOU are capable ✅

Welcome to Kolbe Strengths week! March 1st - 7th, 2022 where we share the power of Kolbe ✨. My own unique Kolbe MO is a score of 5-5-7-3…and guess what ~ it’s a perfect score!!! I am not perfect, rather how I am uniquely designed and use my energy is a fit for me. Kolbe is all about understanding how we use our energy instinctively, as well the importance of rejuvenating what has been used. Both are equally important. Once I learned my own Kolbe MO and started to understand i

March 1-7, 2022 is Kolbe Strengths week. The week is a time where the global instinctive community comes together to share the power of Kolbe. As a Kolbe Coach I truly do believe in the power of Kolbe. Self awareness is our foundation in reacting to and creating change. Understanding our energy is how we learn and begin to care for ourselves and ultimately begin to bridge with others in our communication…both personally and professionally. Kolbe, I believe, is a foundational