Looking forward to this conversation Thursday @ 7pm. We will be discussing the importance of creating strong foundations as we face many...

I often get inquiries as to what is Kolbe, what makes it different and how do we use it? Kolbe is all about tapping into our instinctive...

Excited to announce this event happening in Calgary, Alberta on January 28, 2023. Come join us for an afternoon filled with like minded...

Living our best lives = living an authentic life. ✨Being real & true is beautiful. It is in our moments of struggles and triumphs that...

Mid-Program check in and loving the awareness and connections being made. Our energy is extremely valuable ~ understanding how we...

Mindset is a most powerful tool. Last night we began our ENERGY virtual program. The foundation was set by focussing on strengths and...

Setting the tone for the week and starting Monday with a win ✨ Thank you for the feedback, Hallie. New chapters in life provide new...

It takes four quarters to make a dollar…we have four core areas in creating and maintaining our overall health and well being. We hear a...

Empowering others, especially youth, has always been a passion of mine. Focussing on strengths is life changing and when we plant those...

Survival mode serves a purpose ~ it keeps us alive. We are meant to do much more than just survive ~ we are to thrive. Sometimes life...

Last snapshot taken yesterday from my dock at the lake. Another summer season came to an end and it was challenging to say goodbye. I’m...

Saturday was spent with an amazing group, Fabian’s Love Bugs, participating in the Candle Lake Fun Run for Mental Health with another 400...

Who experiences feelings of overwhelm when making decisions? ➡️ Perhaps too much information to sort through and many options with...

Burnout is a real and true thing ~ how well are you taking care of YOU? Come join us as we discover how to tap into your own unique...

As Sunday begins to wind down I look around my space…reminders of a full weekend. Clothes, dishes, flowers, cards, gifts and wrap spread...

Are you tired of feeling tired? The past couple years have been filled with some very heavy energy. ✨You have survived & now it is time...

#FridayFreeTalk Let’s connect #selfawareness #selfcare #Kolbe #coach #inspire #connect #fortitude #Tools4Success #facilitator #speaker...

How true is this statement? We can be so aware in some areas of our lives and oblivious in others 🤷🏼‍♀️ Gadgets have the potential to...

An important part of the message that doesn’t get discussed very often…the stumble & fall as we are growing. When we are brave &...