Survival mode serves a purpose ~ it keeps us alive. We are meant to do much more than just survive ~ we are to thrive. Sometimes life...

Last snapshot taken yesterday from my dock at the lake. Another summer season came to an end and it was challenging to say goodbye. I’m...

Saturday was spent with an amazing group, Fabian’s Love Bugs, participating in the Candle Lake Fun Run for Mental Health with another 400...

Who experiences feelings of overwhelm when making decisions? ➡️ Perhaps too much information to sort through and many options with...

Burnout is a real and true thing ~ how well are you taking care of YOU? Come join us as we discover how to tap into your own unique...

#FridayFreeTalk Let’s connect #selfawareness #selfcare #Kolbe #coach #inspire #connect #fortitude #Tools4Success #facilitator #speaker...

How true is this statement? We can be so aware in some areas of our lives and oblivious in others 🤷🏼‍♀️ Gadgets have the potential to...

An important part of the message that doesn’t get discussed very often…the stumble & fall as we are growing. When we are brave &...

Yesterday I had the privilege to be apart of a cattle round up. It‘s loud, it’s dirty, it’s busy, and it’s full of learning...

Today is International Widows Day…what can I say ~ it’s a club I joined not by choice. What I can acknowledge is how much: ❤️AWARENESS...

“Cheers” to the Dads today! You truly are super heroes with super powers to those that believe you’re so cool just for being you ❤️. No...

Looking forward to being apart of the WinWinWomen.tv series my good friend Carrie Scallon has connected with. Carrie’s series is “Found...

As Sunday begins to wind down I look around my space…reminders of a full weekend. Clothes, dishes, flowers, cards, gifts and wrap spread...

I had the privilege recently to connect with a grade 12 student. He had lots going on in his mind and heart and yet expressing in not the...

A phrase familiar in our home. How often do we find ourselves “tapping out” due to feelings of overwhelm? Sometimes it all simply feels...

This afternoon I listened as my new neighbor explained with excitement to her son about her morning sighting. As I sat in my lawn chair I...

Great take away from Kolbe CE training this afternoon. So what does it mean? In checkers all the pieces are the same color & shape…all...

1 :1 ENERGY ✨Coaching Uniquely designed ~ just as you are. 6 weeks dedicated to you. ✨Define & Celebrate YOU ✨Connect the dots ✨Real Talk...

#FridayFreeTalk It’s fantastic to receive positive feedback from those we have connected with. So often, and too often, in life I feel we...

Welcome to Kolbe Strengths week! March 1st - 7th, 2022 where we share the power of Kolbe ✨. My own unique Kolbe MO is a score of...