I have come to understand and celebrate that I am a natural facilitator. It is simply who I am and how I operate. I spent many years...

The weekend is a wonderful time to connect with self and others. To slow down, play, rest, relax, reflect and dream. Dreams are our...

As a speaker and facilitator of workshops & programs I value feedback. Everyone who hears me speak or participates in an event come with...

Mid-Program check in and loving the awareness and connections being made. Our energy is extremely valuable ~ understanding how we...

Mindset is a most powerful tool. Last night we began our ENERGY virtual program. The foundation was set by focussing on strengths and...

Setting the tone for the week and starting Monday with a win ✨ Thank you for the feedback, Hallie. New chapters in life provide new...

Empowering others, especially youth, has always been a passion of mine. Focussing on strengths is life changing and when we plant those...

Survival mode serves a purpose ~ it keeps us alive. We are meant to do much more than just survive ~ we are to thrive. Sometimes life...

Last snapshot taken yesterday from my dock at the lake. Another summer season came to an end and it was challenging to say goodbye. I’m...

Saturday was spent with an amazing group, Fabian’s Love Bugs, participating in the Candle Lake Fun Run for Mental Health with another 400...

Who experiences feelings of overwhelm when making decisions? ➡️ Perhaps too much information to sort through and many options with...

Burnout is a real and true thing ~ how well are you taking care of YOU? Come join us as we discover how to tap into your own unique...

#FridayFreeTalk Let’s connect #selfawareness #selfcare #Kolbe #coach #inspire #connect #fortitude #Tools4Success #facilitator #speaker...

How true is this statement? We can be so aware in some areas of our lives and oblivious in others 🤷🏼‍♀️ Gadgets have the potential to...

An important part of the message that doesn’t get discussed very often…the stumble & fall as we are growing. When we are brave &...

Yesterday I had the privilege to be apart of a cattle round up. It‘s loud, it’s dirty, it’s busy, and it’s full of learning...

Today is International Widows Day…what can I say ~ it’s a club I joined not by choice. What I can acknowledge is how much: ❤️AWARENESS...

Looking forward to being apart of the WinWinWomen.tv series my good friend Carrie Scallon has connected with. Carrie’s series is “Found...

I had the privilege recently to connect with a grade 12 student. He had lots going on in his mind and heart and yet expressing in not the...

A phrase familiar in our home. How often do we find ourselves “tapping out” due to feelings of overwhelm? Sometimes it all simply feels...