Sometimes I get really good at "coaching" and offering advice to others that I forget to take my own. My history would show that I am a...

Leadership is not always an easy role to fulfill. ➡️ Knowing and understanding the strengths of ourselves and those on our teams is more...

As a Keynote Speaker it’s important to grab the attention of your audience within the first thirty seconds - follow through with lessons...

Shout out to the organizations and businesses that invest in their teams!! Each member plays a vital role in the success of our workplace...

I remember the first month after my husband passed away - I was struggling…big time. I called a dear friend of ours and he came for a...

A fantastic week celebrating strengths. Thankful for the opportunity to connect with a local non profit in our community, Love My Mind, ...

Defining success for ourselves is an extremely personal journey. One of the greatest indicators is when we feel free and things simply...

Such a pinnacle moment this afternoon as KeyNote Speaker at a Contractor’s Symposium in WhiteCourt, AB. Sharing and connecting with over...

I have come to understand and celebrate that I am a natural facilitator. It is simply who I am and how I operate. I spent many years...

The weekend is a wonderful time to connect with self and others. To slow down, play, rest, relax, reflect and dream. Dreams are our...

As a speaker and facilitator of workshops & programs I value feedback. Everyone who hears me speak or participates in an event come with...

Mid-Program check in and loving the awareness and connections being made. Our energy is extremely valuable ~ understanding how we...

Mindset is a most powerful tool. Last night we began our ENERGY virtual program. The foundation was set by focussing on strengths and...

Empowering others, especially youth, has always been a passion of mine. Focussing on strengths is life changing and when we plant those...

Saturday was spent with an amazing group, Fabian’s Love Bugs, participating in the Candle Lake Fun Run for Mental Health with another 400...

Who experiences feelings of overwhelm when making decisions? ➡️ Perhaps too much information to sort through and many options with...

Burnout is a real and true thing ~ how well are you taking care of YOU? Come join us as we discover how to tap into your own unique...

How true is this statement? We can be so aware in some areas of our lives and oblivious in others 🤷🏼‍♀️ Gadgets have the potential to...

An important part of the message that doesn’t get discussed very often…the stumble & fall as we are growing. When we are brave &...

1 :1 ENERGY ✨Coaching Uniquely designed ~ just as you are. 6 weeks dedicated to you. ✨Define & Celebrate YOU ✨Connect the dots ✨Real Talk...