An important part of the message that doesn’t get discussed very often…the stumble & fall as we are growing. When we are brave &...

Yesterday I had the privilege to be apart of a cattle round up. It‘s loud, it’s dirty, it’s busy, and it’s full of learning...

Today is International Widows Day…what can I say ~ it’s a club I joined not by choice. What I can acknowledge is how much: ❤️AWARENESS...

Looking forward to being apart of the WinWinWomen.tv series my good friend Carrie Scallon has connected with. Carrie’s series is “Found...

I had the privilege recently to connect with a grade 12 student. He had lots going on in his mind and heart and yet expressing in not the...

A phrase familiar in our home. How often do we find ourselves “tapping out” due to feelings of overwhelm? Sometimes it all simply feels...

This afternoon I listened as my new neighbor explained with excitement to her son about her morning sighting. As I sat in my lawn chair I...

Great take away from Kolbe CE training this afternoon. So what does it mean? In checkers all the pieces are the same color & shape…all...

1 :1 ENERGY ✨Coaching Uniquely designed ~ just as you are. 6 weeks dedicated to you. ✨Define & Celebrate YOU ✨Connect the dots ✨Real Talk...

#FridayFreeTalk It’s fantastic to receive positive feedback from those we have connected with. So often, and too often, in life I feel we...

Welcome to Kolbe Strengths week! March 1st - 7th, 2022 where we share the power of Kolbe ✨. My own unique Kolbe MO is a score of...

March 1-7, 2022 is Kolbe Strengths week. The week is a time where the global instinctive community comes together to share the power of...

You know the ones…the friends from before all the other stuff life and the journey presented. Friends from our childhood school days, the...

Tomorrow is Valentine’s Day ~ a day for expression of love & adoration. Some will choose to celebrate what is ~ perhaps spend time...

Have you heard of the Marigold Effect? This weekend I was invited to celebrate a good friends birthday…let me tell you she is ALL about...

#Bellletstalkday..believe it or not “talking” is not my natural go to. I am a person that tends to feel EXTRA and the thoughts at time...

Sunday we slow down, reflect and give thanks. No matter what we may think, how often we try; we simply can not do it all on our own....

Here is a great exercise when reflecting on 2021. Simple 👍 or 👎 as you go through each month. What were the things you enjoyed, the...

May the turning of the calendar as we enter 2022 remind us that when we find ourselves facing challenges & obstacles to meet them grace...

Winter driving in the city and I chuckle to myself as I watch others grow impatient, honk and speed by others who may be driving a tad...