1 :1 ENERGY ✨Coaching Uniquely designed ~ just as you are. 6 weeks dedicated to you. ✨Define & Celebrate YOU ✨Connect the dots ✨Real Talk ✨Supports & Challenges ✨Weekly prompts & activities ✨Increase your confidence ✨Focus on what matters MOST ✨Safe & Judgement free zone Ready to learn more? Start the process today towards tapping into the TRUE you and increasing… ✨ENERGY 💕JOY 🔥FORTITUDE Time to start unwinding the messy tangles and unpack the heaviness?! YOU are capable ✅

Welcome to Kolbe Strengths week! March 1st - 7th, 2022 where we share the power of Kolbe ✨. My own unique Kolbe MO is a score of 5-5-7-3…and guess what ~ it’s a perfect score!!! I am not perfect, rather how I am uniquely designed and use my energy is a fit for me. Kolbe is all about understanding how we use our energy instinctively, as well the importance of rejuvenating what has been used. Both are equally important. Once I learned my own Kolbe MO and started to understand i

March 1-7, 2022 is Kolbe Strengths week. The week is a time where the global instinctive community comes together to share the power of Kolbe. As a Kolbe Coach I truly do believe in the power of Kolbe. Self awareness is our foundation in reacting to and creating change. Understanding our energy is how we learn and begin to care for ourselves and ultimately begin to bridge with others in our communication…both personally and professionally. Kolbe, I believe, is a foundational

Tomorrow is Valentine’s Day ~ a day for expression of love & adoration. Some will choose to celebrate what is ~ perhaps spend time together, exchange gifts, write poems or send songs with messages within the lyrics. Some will have the choice to celebrate what was ~ this may result in a roller coaster of emotions. Thankful and grateful for cherished memories…laughter and lightheartedness ~ perhaps met with the duality of the sinking feeling…the reminder for what will never be

#Bellletstalkday..believe it or not “talking” is not my natural go to. I am a person that tends to feel EXTRA and the thoughts at time can continually roll. Both a blessing and a challenge. For someone who can feel overwhelmed at times with thoughts & feelings my natural reaction is to retreat into my shell…my protection and sense of safety. ( Let‘s add I am a cancer sign :) ) At times my retreat is needed & serves purpose…I have also discovered and learned how to use my voic

How is your ENERGY entering 2022? Energy is defined as the capacity to do the work. So what is “the work” you have before you that requires your energy? It is different for everyone at different stages of life. Perhaps the focus may be dominant within your financial core area OR your spiritual area starting off this year. “Work” is not only our skills and talents we use in exchange for money. We are complex beings learning and growing in a vast variety of areas. Sometimes o

May the turning of the calendar as we enter 2022 remind us that when we find ourselves facing challenges & obstacles to meet them grace & kindness. It begins with self - we are worthy of grace…what flows within extends out. We are humans learning, stretching, growing…resting, recouping and recovering. 2022 is NOT a new you…it is ALL of you combined of the beauty and lessons to this point…and now in this moment there is opportunity to make decisions and choices as what to do

Winter driving in the city and I chuckle to myself as I watch others grow impatient, honk and speed by others who may be driving a tad under the posted speed limit. The sign clearly states 100 Km/h…that is the maximum speed when conditions are deemed ideal. Winter driving in Saskatchewan with ice and snow is anything but ideal; hence caution ~ little more space given to others, perhaps a tad slower…maybe choosier about how often it’s actually required to venture out. And yet