The transition from child to teenager into young adulthood can be full of a lot of shtuff!! Last week I received this message from a very...

This morning I woke to a cool house with the smell of fresh rain lingering throughout as I left a window open. Change is definitely upon...

July 5th, 2023 I opened my email and read, "Congratulations, you have been nominated!!" It's an honor to be nominated for the 2023 Kolbe...

Sometimes I get really good at "coaching" and offering advice to others that I forget to take my own. My history would show that I am a...

Leadership is not always an easy role to fulfill. ➡️ Knowing and understanding the strengths of ourselves and those on our teams is more...

As a Keynote Speaker it’s important to grab the attention of your audience within the first thirty seconds - follow through with lessons...

Shout out to the organizations and businesses that invest in their teams!! Each member plays a vital role in the success of our workplace...

As a Kolbe Facilitator it's such an amazing feeling when I get to connect with individuals and businesses and have the "real...

I remember the first month after my husband passed away - I was struggling…big time. I called a dear friend of ours and he came for a...

A fantastic week celebrating strengths. Thankful for the opportunity to connect with a local non profit in our community, Love My Mind, ...

Defining success for ourselves is an extremely personal journey. One of the greatest indicators is when we feel free and things simply...

Such a pinnacle moment this afternoon as KeyNote Speaker at a Contractor’s Symposium in WhiteCourt, AB. Sharing and connecting with over...

I have come to understand and celebrate that I am a natural facilitator. It is simply who I am and how I operate. I spent many years...

The weekend is a wonderful time to connect with self and others. To slow down, play, rest, relax, reflect and dream. Dreams are our...

As a speaker and facilitator of workshops & programs I value feedback. Everyone who hears me speak or participates in an event come with...

Looking forward to this conversation Thursday @ 7pm. We will be discussing the importance of creating strong foundations as we face many...

I often get inquiries as to what is Kolbe, what makes it different and how do we use it? Kolbe is all about tapping into our instinctive...

Excited to announce this event happening in Calgary, Alberta on January 28, 2023. Come join us for an afternoon filled with like minded...

Living our best lives = living an authentic life. ✨Being real & true is beautiful. It is in our moments of struggles and triumphs that...

Mid-Program check in and loving the awareness and connections being made. Our energy is extremely valuable ~ understanding how we...