Winter driving in the city and I chuckle to myself as I watch others grow impatient, honk and speed by others who may be driving a tad under the posted speed limit. The sign clearly states 100 Km/h…that is the maximum speed when conditions are deemed ideal. Winter driving in Saskatchewan with ice and snow is anything but ideal; hence caution ~ little more space given to others, perhaps a tad slower…maybe choosier about how often it’s actually required to venture out. And yet

Friday Free Talk #inspire #connect #fortitude #facilitator #Tools4Success #MakeTheMostWithYourMoments

Friday Free talk #inspire #connect #fortitude #facilitator #Tools4Success #pause #MakeTheMostWithYourMoments

Summer has officially arrived. Summer of 2021 is upon us and I myself am transitioning into lake life and so far I can admit it agrees quite well with me. Like any change it is a process and doesn’t happen all at once. Great topic for the SWWA article I wrote - Transitions and some tips on how to navigate through them. Whether it’s work, play, relationships, environment, or with oneself - change is inevitable and it’s essential to have some tools to utilize as we are creating

#Inspire #connect #fortitude #facilitator #processes #tools4success #MakeTheMostWithYourMoments

I used to dream of this life...and now here I am living & loving it. Reflecting over the past 48 hours after a beautiful retreat I had the privilege of co-facilitating with @kyla_back2nature . We were able to provide a beautiful space for others to go just a little deeper and encourage further connections as well allow space for whatever needed to be let go of. And here I am at #candlelake spending time at my #lakelife home. And I marvel at the process of arriving here to thi

Great question...for me it’s all about nature, connecting with self, others and learning opportunities that allow space to reflect, stretch and grow. This past weekend all those items were checked ✅. I enjoyed an amazing opportunity to spend three full days with @back2nature_wellness and @kananaskisoutdooracademy in the setting of beautiful Canmore and surrounding. Theory, situations, experiences, hands on training and testing. We paddled in sunshine, wind, rain and EVEN snow

Have you ever been asked or wondered yourself, “What are you running from?” One of my favorite movies is “Runaway Bride.” If you haven’t seen it ~ the basis is about a woman who gets engaged multiple times; the weddings always have a theme and they are quite the variety. JUST before she is about to walk down the aisle each time...a look comes over her face, she feels a certain way and then she BOLTS to never make it to the final destination of becoming married. It happens so